SATIETY! – Part 3 of 10 of How I Give up Sweets on day 43 of 210 of Giving up Sweets

SATIETY!- Part 3 of 10 of How I Give up Sweets on day 43 of 210 of Giving up Sweets

Today I will talk about the one key ingredient to giving up sweets, and that is #3 of 10 ways I’m giving up sweets for 210 days.

SATIETY!

My appetite has diminished although I still get hungry. I just don’t get ravenous. Desires and cravings have gone away. More than the craving for sweets has gone away. For instance, those old cravings for fast food have mostly subsided and I’m wanting to prepare more delicious meals at home.

When faced with too large a serving at a restaurant, I have no problem pushing it away when I’m pleasantly full. And, at home I don’t usually snack between meals. It’s not that I’m against the snacking. If I ever do, I am sure to reach for a Babybel cheese circle or some nuts.

Very Seldom do I Desire Sweets.

Besides blogging about it, I’m not consumed by thoughts of not being able to eat sweets. I don’t feel sorry for myself that I don’t get those Christmas cookies or that dessert that everyone’s having in front of me.

Instead I have found the pleasantness of NOT eating the sweet stuff.

It is safe to say that I have calmed down immensely my “sugar monster”. Click here to get acquainted…if you dare!

I’d love to hear what you have to say.

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