Fatigue is a Symptom day 9 of 210 no sweets

Fatigue – Symptom on day 9 of 210 no sweets

Sweets as Uppers

Usually, well 10 days ago and further back… I combated afternoon sleepiness with eating sweets. Was I doing anyone a favor by doing this? It was like a drug … I was popping candy pills and living crash to crash on a sugar trip.

And, that was (sort of) effective. It allowed me, along with caffeine, past the sluggish 3:00 pm. But after time I needed more and more sweets to fill the need. I knew though that I needed to do something about it. And, the problem was greater than body fat. But, right now I’m going through withdrawal and currently am having…

Fatigue

The first few days off sweets I felt more energy. Now on day 9 I have been experiencing more fatigue than ever . I think my body must be trying anything it can to get me back on sweets. In fact, I have heard tell that it is your own body

………bacteria

which live on sugar are the ones doing the craving! Sorry but it’s true!

Funny considering that for a moment as I call a body meeting where brain and spirit take the head of the table, take charge of this body and Say NO!!! to the bacteria. That should be easy to do except when the bacteria clobber you with fatigue.

Some people ask … No, I didn’t go hog wild and do completely no carbs. I do eat a little bread and pasta. I might decide to cut those out except for whole grain in this little 210 day sugar free experiment.

I’ve been drinking afternoon coffee or tea but that doesn’t seem to lift the fatigue but it does give me something to do and it is momentarily soothing.

I was so fatigued by 9:15 pm that I couldn’t concentrate to write. I fell asleep while looking up fatigue definitions vs fatigues for my poem today.. Funny thing was my brain was just fine, wanting to create poetry but my hand/eye coordination wasn’t doing too well. Anyhow, I thought, maybe I ought to sleep. Duh, right?

That worked. I woke up early and refreshed with new calm and collected enthusiasm. (Yesterday’s poem)

Fatigued Poetry

Fatigare, To work, To tire out, a Latin word

Brings us fatigue, tired out from work

Either mental or physical

Some have it chronic

Caused by so many different things

They slog to different doctors hoping for a cure

A different use but meaning same is fatigues in the military

My dad, military, used to wear dress whites once in awhile

But most times he told mom he needed to wear his fatigues which meant hard work

I never new the difference as a kid but I remember

How she heavy starched and ironed his uniforms

Both serving their country.

Then there’s things causing fatigue

Caregiver stress, motherhood

Too much news and menopausal stew

Then there’s compassion fatigue

Which is what? Tired of caring?

So all the things you’re tired of

Just create yourself a phrase ending in the word.

~Julie Robinson

4 thoughts on “Fatigue is a Symptom day 9 of 210 no sweets

  1. I can believe it about the bacteria being sugar-driven and attempting to induce you to feed them. Those are probably the “bad” bacteria, which then rumble with the “good” bacteria. There’s a battle going on, and it sounds like the generals in charge have a strategy. Carry on!

    Liked by 1 person

    • Isn’t it funny! I can picture them all with little uniforms on… Not sure why I think bacteria could be at all funny. I am no scientist but my interested self has researched how things work in the body and I think there are more of them than us. And, yes, I think it’s the bad bacteria like the sweet stuff. Also, I think cancer feeds off it. So, good to give up the loads of it. When this is all over I sincerely hope I’ve won the battle of the desire for HEAPS of it! Thanks for the fun.

      Liked by 2 people

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